Your shoulders contain several joints that work with a combination of numerous muscles and tendons. Whether you want to scratch your back or throw a pace ball, all these muscles, bones and tendons work simultaneously to keep the organs functional. However, over time and usage, soft tissues and bones in your shoulders wear out over time and become unstable, resulting in shoulder osteopath pain. There can be a variety of conditions that may cause pain in your shoulder tendons.
In today’s article, we’’ help you have a better understanding of the shoulderpain with detailed information.
Tendinitis: Tendons are cords that connect bones to muscles. Tendinitis is a condition in which the tendons become inflamed. Tendinitis can be of two types: acute and chronic. Coming to explain the acute tendinitis, itis caused due to repeated overhead activities, like throwing a ball throughout a match. Chronic tendinitis is caused due to a degenerative disease like arthritis. As far as the shoulder part is mainly concerned, this condition affects four tendons in the rotator cuff and one tendon in the bicep area.
Bursitis: Joints throughout your body contain fluid-filled sacs named as bursae. These work as cushions between your bones and the soft tissues overlying them. These are helpful in reducing friction between the bone and the gliding muscles. The bursae present in your shoulders are susceptible to be used excessively, due to which they become swollen and inflamed over time, thereby causing shoulder tendon pain. Under this condition, even performing everyday activities may become difficult for you, such as wearing your clothes and combing hair.
Arthritis: Shoulder tendon pain can be caused due to the condition of arthritis as well. The most common type of arthritis that affects the shoulder is known as osteoarthritis. It often begins during middle age and is often characterized by swelling, stiffness, and pain in the area. The condition progresses slowly, and its associated pain worsens with time. It is often related to work injuries, chronic wear and tear, and sports injuries, while infection, inflammation, and tears in the rotator cuff may also be responsible. Often, when people experience this pain, they avoid moving their shoulders altogether, which ultimately results in stiffening of the soft tissue and restriction of motion.
Shoulder instability: Disbalances in the shoulder occur when the topmost part of the upper arm bone puts pressure on the shoulder socket. Overuse and injury are often the common causes of this type of condition. Sometimes, under partial shoulder dislocation, the shoulder ball is pushed out completely out of the socket. When the muscles, tendons, and ligaments of the shoulder become torn or loose, the dislocations may take place repeatedly, thereby causing unsteadiness and shoulder tendon pain when you move it. Besides this, repeated dislocations may also lead to arthritis of the joint.
Tendon Tears: As you grow older, the tendons may split or tear due to degenerative changes taking place in the tendons. However, tendon tears may also be caused due to a sudden or acute injury. The tears may be complete or partial. In complete tendon tears, the tendon is pulled away and it gets separated completely from its bone attachment. Bicep tendon and rotator cuff injuries are the most common types of tendon tears.
Impingement: This occurs when the head of the shoulder blade gets pressurised the underlying soft tissues. When you lift your arm, the shoulder head impinges the bursa and the tendons of the rotator cuffs and as a result, this may lead to tendinitis and bursitis, thereby limiting movement due to shoulder pain.
Now that we have highlighted different conditions that cause shoulder osteopath pain, identify your condition and take necessary action so that you can get rid of your pain. In case of emergency, never hesitate to consult with your doctor to diagnose your condition and get it treated.